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Division of Women’s Mental Health

Hill Center for Women

Individuals in our partial hospital (day) and residential programs follow the schedule below Monday through Friday 9am-2pm, while those in our residential program also attend evening and weekend group programing. The program schedule also allows time for practicing skills while engaging in independent life activities, such as errands, and leisure activities of the individual’s choosing.

Monday

9-10am Self-Assessment/Goals
10-11am DBT Distress Tolerance
11am-12pm Distress Tolerance Workshop/Life Beyond Treatment
12-1pm Lunch
1-1:45pm PTSD Psychoeducation and Symptom Management
5-6pm Dinner
6-7pm Residents’ Meeting

Tuesday

9-10am DBT Emotion Regulation
10-11am Self-In-Relation/Orientation
11am-12pm DBT Chain Analysis/DBT Problem Solving
12-1pm Lunch
1-1:45pm Art Therapy/Nuts & Bolts
5-6pm Dinner
6-7pm Kitchen Organization

Wednesday

9-10am Community Meeting
10-11am DBT Emotion Regulation
11am-12pm Impulse Control
12-1pm Lunch
1-1:45pm DBT Mindfulness
5-6pm Dinner
6-7pm Nuts & Bolts

Thursday

9-10am Anger Management
10-11am Self-In-Relation/Orientation
11am-12 pm PTSD Skills Group
12-1pm Lunch
1-1:45pm Eating Disorders/Nuts & Bolts
5-6pm Dinner
6-7pm Life Tasks

Friday

9-10am Self Assessment/Weekend Planning
10-11am DBT Interpersonal Effectiveness
11am-12pm Education and Vocation/Diagnosis & Education
12-1pm Lunch
1-5pm DBT Substance Abuse and Relapse Prevention/DBT Skills Practice
5-6pm Dinner
6-7pm Weekend Planning

Saturday

9-10am Skills Review
10-11am Skills Implementation
11am-12pm Self-Assessment
12-1pm Lunch
12pm Self-Help Group: AA – de Marneffe Building (optional)
5-6pm Dinner/Evening Planning (not mandatory)

Sunday

9-10am DBT Skills Group
10-11am Exploring DBT
11am-12pm Goal Writing/Self-Assessment
12-1pm Lunch
5-6pm Dinner
6-7pm Weekend Wrap Up