Jacqueline Bullis Related Content

How Much News Is Too Much News for Good Mental Health?

During a global crisis like the coronavirus pandemic, it’s understandable that we would want to follow the news. We don’t know how long we will have to live with restrictions, how jobs and the economy will be impacted, or if we or our loved ones will be exposed to the virus. “Right now, there is a...

In the Media: News Overload Is Killing Us

“When uncertainty is high, it generates a lot of anxiety, which drives our brains to seek as much information as possible to feel more in control.” – Dr. Jacqueline Bullis