8 Ways to Make Panic Attacks a Little More Bearable
Dr. Julia Martin Burch offers steps you can take to make panic attacks more tolerable.
Dr. Julia Martin Burch offers steps you can take to make panic attacks more tolerable.
Julia Martin Burch, PhD, is a member of the McLean School Consultation Service, which trains school-based mental health staff around Massachusetts in the use of scientifically proven mental health treatments. She specializes in evidence-based treatments, including cognitive behavior therapy and...