Mindful Things

McLean Hospital’s first-ever podcast—Mindful Things—explores mental health through frank, in-depth, personal, and sometimes difficult conversations about the many things that affect our mental well-being.

woman sitting in lounge chair reading a book
Podcast: Recognizing That You Aren’t Alone With Dr. Ken Duckworth
young girl in school staring at a pencil
Podcast: Understanding ADHD in Kids & Teens
graphic image of blue and white faces changing expression
Podcast: Navigating the Ups and Downs of Bipolar Disorder
Man and boy doing pushups
Podcast: Understanding the Link Between Physical and Mental Health
Woman smiling at a laughing child
Podcast: Navigating Autism Through Childhood Years
two kids reading books in a park
Podcast: Decoding and Demystifying Dyslexia
father embracing son
Podcast: What Is Validation and Why Is It So Important?
Two women walking with their bikes in a park
Podcast: Become Friends With Your Anxiety
teen boy talking to a therapist
Podcast: Acceptance & Commitment Skill-Building for Adolescents
2 young girls hugging at school
Podcast: Healthy Coping for Children and Adolescents
child carries a moving box with parents smiling at her from behind
Podcast: Raising Kids That Adapt To Change
Kids at school looking at phones
Podcast: Social Media & the Mind

Self-Care Is Important

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