Mindful Things

McLean Hospital’s first-ever podcast—Mindful Things—explores mental health through frank, in-depth, personal, and sometimes difficult conversations about the many things that affect our mental well-being.

children playing soccer in a field
Podcast: Overcoming Perfectionism in Kids & Teens
father and son with arm around each other
Podcast: Supporting Loved Ones Struggling With Addiction
mother and daughter doing yoga together
Podcast: Redefining Self-Care in Kids & Teens
a group of young men sitting and laughing together
Podcast: Supporting Young Men’s Mental Health
Man hugging son and smiling
Podcast: Helping Kids & Teens Manage Their Stress
teenage girl working on a computer in a library
Podcast: Preparing Teens for Life After High School
a group of latin american teens taking a selfie
Podcast: Addressing the Mental Health Needs of Latinx Teens
Teen boy in therapist office talking
Podcast: Addressing and Preventing Self-Harm in Kids & Teens
woman sitting in lounge chair reading a book
Podcast: Recognizing That You Aren’t Alone With Dr. Ken Duckworth
young girl in school staring at a pencil
Podcast: Understanding ADHD in Kids & Teens
graphic image of blue and white faces changing expression
Podcast: Navigating the Ups and Downs of Bipolar Disorder
Man and boy doing pushups
Podcast: Understanding the Link Between Physical and Mental Health

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