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Watch the latest videos from McLean Hospital.

Anxiety in Kids and Teens 101

Experiencing anxiety is a natural part of growing up, and there’s no question that kids and teens face many very real reasons to feel anxious. Typically, they learn to navigate those feelings. But when anxiety persists and becomes seemingly...

Understanding Trauma and Trauma-Related Disorders

When it comes to recognizing and addressing trauma and trauma-related disorders, it’s important to separate fact from fiction. Post-traumatic stress disorder (PTSD), for example, is often associated exclusively with the horrors of war, but it’s a...

3East – McLean’s DBT Programs for Teens

For some young people, it can be challenging to navigate everyday life. Some may struggle with worrisome thoughts or risky behaviors. Some may have trouble navigating relationships or emotions. Many may be encountering mental health symptoms that...

Healthy Coping for Children and Adolescents

Kids and teens experience all kinds of feelings, but may not necessarily know how to deal with them or how to cope with when they come up. It’s important that we help them learn the skills to manage their emotions, thoughts, and reactions in healthy...

Taking Care of Business AND Your Mental Health

Making it in the business world often comes with more stressors than we can count. While business folks are extremely skilled in many areas, there is one skill that is very important but often overlooked: the ability to manage anxiety and other...

Recognizing and Treating Bipolar Disorder and Schizophrenia in Adults

Bipolar disorder (BD) and schizophrenia are two very distinct mental health challenges. While BD is characterized by intense mood swings between deeply depressive states and episodes of mania, schizophrenia is marked by psychosis that can include...

Decoding Distress – BPD, PTSD, and the Fine Line Between

Borderline personality disorder (BPD) and post-traumatic stress disorder (PTSD) are two very distinct mental health conditions—each marked by specific diagnostic criteria and treatment approaches. But BPD and PTSD symptoms often overlap, and it’s not...

College Student Mental Health 101

The college experience, at its best, can be exciting, formative, fun, and rewarding. But from a mental health perspective, life on campus can also be rather challenging. For millions of young adults—many living away from home for the first time—the...

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