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Pain is something we all experience throughout our lives. But for some of us, physical pain is acute and ongoing. When it lingers, this chronic pain can impact our daily lives and our emotional well-being and can lead to a lower quality of life.
Dr. Geoffrey Liu discusses mental health in the Asian American community and answers audience questions about rethinking the ways we engage with this population.
One of the relationships most impacted by mental health—or illness—is the relationship between you and your partner. While no two relationships are alike, all relationships can benefit from open lines of communication, addressing stigma, and
Is it possible to break the habits of social media consumption? And even more importantly, how do we know when to log off and take care of ourselves? Like it or not, social media has an effect on our mental health. Not only does it provide a lens in
Dr. Brandon Unruh discusses borderline personality disorder in the time of the pandemic, how to find stability in unstable moments, and how to create an emotionally safe environment for you and your loved ones during these trying times.
The brain is a complicated organ. When introduced to substances, their functions can be either enhanced or impaired. Depending on the person and their use of marijuana, the mind—and the body—can be impacted in a variety of ways. While every person’s
We all have anxiety—but it’s what we do with that anxiety that makes a difference. For many of us, we find anxiety to be unsettling. Some of us cope with feelings of anxiety pretty well and are more comfortable with unease, worry, or fear. So what’s
Oftentimes as folks age, physical health concerns tend to overshadow mental health concerns. However, mental illnesses are common in older populations—and several studies have suggested that depression and anxiety are just as common as, if not more
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