Mental Health Webinars

The Latinx community in the United States is very diverse and includes people from many different nations and cultures of origin. Despite the uniqueness of so many of the community’s members, many experience similar challenges when trying to handle...

Growing up is difficult, and can result in a barrage of overwhelming thoughts and emotions in kids and teens. Self-harm is a way that they may try to cope with strong feelings they’re experiencing—but it’s also a sign of serious distress, may point...

Millions of people are impacted by mental illness, and the pandemic has only made things worse. Not only have new symptoms emerged in more people, but the shortcomings of mental health care in the United States are now more visible than ever. As a...

Attention-deficit/hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental disorders in kids and teens. However, it can also affect adults if left undiagnosed or unaddressed. It can have an impact on the emotions and behaviors of...

There is no handbook to being a successful parent. Mistakes are bound to happen, but establishing trust with your child can help you continue to have a strong bond even after mistakes are made. Trust is a crucial part of parenting—and can start as...

Transitioning back to school can be nerve-wracking for parents and kids alike. Even without a pandemic, starting a new academic year can be stressful, anxiety-inducing, and frustrating for everyone involved. So how can we feel emotionally healthy in...

Mealtime can be difficult with picky eaters. Whether it’s a toddler saying “No!” and throwing food on the floor, or a teenager whose plate is composed of entirely beige foods, picky or fussy eating can turn a family meal into the most stressful part...

School can be stressful for so many reasons. Whether a child is just starting daycare or finishing up a university degree, the mental toll of education can be overwhelming. New schedules, peer influence, and difficulty learning can all amount to an...