Sleep Disorders Related Content

Video: Good Nights, Better Days—Sleep’s Relationship to Mental Health

Sleep is as essential to our health as eating, drinking, and breathing. Though many of us are sleep-deprived, those of us with mental health conditions are more likely to feel the impact of less sleep—and sleep problems tend to affect upwards of 80% of patients in psychiatric practices. How can we...

Video: Lecture – Combining Medications and CBT for Insomnia

Presented by Jared Minkel, PhD, Rhode Island Hospital – Visiting Scholar Series lecture Cognitive behavior therapy (CBT) techniques combined with medications have been shown to be effective in treating individuals with chronic insomnia. In this presentation, Minkel discusses various types of CBT and...

Video: Sleep Hygiene – McLean in Mumbai

Speaker: Dr. Sreelakshmi V. In February 2019, McLean Hospital, in collaboration with the N.S. Vahia Foundation, offered a weeklong lecture series hosted at the Nehru Science Center in Mumbai focused on educating the public and professionals about brain and mental health. Learn more: mclean.org...