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Available with English captions and subtitles in Hindi and Spanish.
Hosted by Blaise Aguirre, MD, McLean Hospital.
Mindfulness is a core skill of dialectical behavior therapy (DBT) and involves increasing self-awareness by learning to focus on one’s experience of the present moment. Dr. Aguirre discusses the application of mindfulness in the treatment of BPD.
Part of the BPD Patient and Family Webinar Series. Originally aired November 29, 2015.
SeriesMental Health Webinars
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